AVAILABLE FOR BOTH IN-PERSON AND ONLINE SESSIONS
In a world where you are expected to go through life perfectly, it can feel cumbersome when you are not doing that so well. Recent world events have made it more challenging to effectively navigate through some of our lowest moments and achieve greatness in relationships, careers, parenthood, or within ourselves. When everyday stressors turn into overwhelming struggles, those struggles have the potential to affect many areas of your life. You may start to experience strong emotions, distorted thoughts, negative behaviors, and destructive beliefs that could potentially become unmanageable and negatively impact your life.
I am passionate about working with others & with a deep belief in personal transformation, I am excited at the possibility to collaborate with you & empower you to achieve your goals. I provide services through a mix of evidence-based approaches, including but not limited to, Cognitive Behavioral, Solution-Focused, EFT Tapping, and Brainspotting.
I have been in the field for over 10 years and have had the pleasure of working with people from many different walks of life. From Veterans, the homeless population, dual-diagnosed individuals, children, and foster families, to individuals and couples needing support. I can provide a non-judgemental space for you to feel safe, calm, and heard.